Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion

Unlocking the Heart

Hardcover
$24.99
Sale price  $24.99 Regular price 
Skip to product information
Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion

Mandala Publishing

Unlocking the Heart

$24.99
Sale price  $24.99 Regular price 

Members save $2.49. Learn more about Membership »

7 left
BindingHardcover
Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can't seem to find the way to express your feelings on paper, so that the healing can begin. Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James's personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or is inspired to try any kind of writing for themselves. But whether or not you want to write your own poetry, this deeply moving, and ultimately inspiring, practice in mindfulness can help bring self-compassion, courage, and creativity into your daily life. Award-winning author: James Crews is the recipient of the Prairie Schooner Prize and Cowles Prize. His writing has been featured in The New York Times Magazine, The New Republic, Ploughshares, and Sun Magazine. The perfect companion: Unlocking the Heart is the perfect companion to Kindness Will Save the World and How to Love the World, as well the rest of James Crews' growing bibliography. Foreword by bestselling poet and philosopher Mark Nepo, author of the New York Times #1 bestseller The Book of Awakening, pens a thoughtful and insightful foreword to Crews' work.
Book Details
Publisher:
Mandala Publishing
ISBN:
9798887620961
Binding:
Hardcover
Pages:
208
Authors:
James Crews
Published Date:
2024-10-08
Language:
English
Shipping

Ships directly to you from our US distribution partner. US delivery only.

Usually ships within 1–2 days.

Estimated total time for this book on its own:

  • Economy 4–10 days (usually about a week)
  • Expedited 3–7 days
  • Priority 2–6 days

Orders with more than one book may arrive in separate deliveries. Pre-orders always ship separately once the book is released.

Returns

We offer a 30-day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it: new, unworn or unused, and in its original packaging. See details on our Return & Refund policy.

See more

About James Crews

Author of four poetry collections, James Crews made his debut with The Book of What Stays, winner of the 2010 Prairie Schooner Book Prize in Poetry from the University of Nebraska Press and a Foreword Magazine Book of the Year Award. His second collection, Telling My Father, won the Cowles Poetry Prize and was published by Southeast Missouri State University Press. He followed with Bluebird and Every Waking Moment, both from Green Writers Press. His poems have appeared in The New York Times Magazine, Ploughshares, The New Republic, and Prairie Schooner. He has also edited several anthologies of poems on gratitude and mindfulness.

If this information requires correction, please contact info@thepoetryshop.com.

You may also like

If any information on The Poetry Shop contains an error that requires correction, please contact info@thepoetryshop.com